A change to the Memorial Cup

By Avry Lewis-McDougall   Right now in Saskatoon four teams are battling it out for Junior Hockey supremacy in the Memorial Cup, the London Knights, the Saskatoon Blades, the Portland Winterhawks and the Halifax Mooseheads. Three of these teams won […]


By Avry Lewis-McDougall Alright so the 1st round is in the books! I’m at .500 in my picks but I want to improve on that going into the 2nd round! Round 1 picks record: 4-4 Here’s my picks for round […]

TIm Tebow’s Future

Tim Tebow’s future  by Avry Lewis-McDougall  Last week Tim Tebow was released by the New York Jets in what was one of the most strange situations that the NFL had seen in a long time.  #15 saw very little time […]

Bleacher Report: The Top 5 Worst Multi-Sport Athlete

Hey guys, an article I wrote back in 2009 ended up in the LA Times Bleacher Report.

NHL Playoff Predictions

By Avry Lewis-McDougall Alright gang, the regular season is done, the playoffs are right around the corner and ready to punch us all in the face with those beards! Of course I have to give my predictions on what I […]

42 – An Experience You Will Not Forget

by Avry Lewis-McDougall Recently, I went to go see 42 the story of Jackie Robinson, the first black man to play in the MLB in the 20th Century. I went into the theatre expecting excellence and I got it. The […]

Oilers – Optimism for Next Season

by Avry Lewis-McDougall With the 2012-13 regular season drawing to a close in the NHL, the Edmonton Oilers are 8 points out of a playoff spot with less than 5 games to go in the regular season, it’s near impossible […]

Jays Report – Week 2

It’s time for Blue Jays this week, I’m Avry Lewis-McDougall. The 4-8 Jays took to the road to Detroit for a three game series against the Tigers still in search of their first series win of the 2013 season. Game […]

Interview with Colin Miller

Check out my interview with the head coach from FC Edmonton Colin Miller who’s also the Canadian men’s national team head coach.

Fitness with Avery

From radio booth to squat rack , Avry Lewis-McDougall hits up Blitz Gym under the watchful eye of co-owner and personal trainer, Brett Kirkland. Check out video here